The common cold is almost inevitable during our lifetime, and it regularly occurs every cold and flu season. The best advice is to listen to your body, but there are some general guides for if, and when, to exercise when dealing with a cold or illness.
CSU student-veteran Julius Philpot looks to connect with high school kids while sharing his love of basketball and education.
CSU's College of Health and Human Sciences commencement ceremony will be Friday, Dec. 20, at 7 p.m., in Moby Arena.
One of the biggest hurdles that any soon-to-be graduate faces is learning how to market their newfound skills into a career. The Health and Exercise Science department is looking to change that.
Holly Hunts, Chris Lierheimer, and Peggy Walsh are the recipients of college's 2019 alumni awards.
The 39th Annual Colorado State University Homecoming 5k Race took place during Homecoming weekend on Saturday, Oct. 5, on the CSU Oval.
CSU is attracting the attention and support from the U.S. Army and U.S. Department of Defense with its pioneering fitness study.
The first thing you notice about Colorado State University custodian Robert Serunjogi is that he’s very outgoing and friendly.
The earlier positive physical activity habits start means the higher we peak in areas like cardiorespiratory fitness, muscle mass, and bone mineral density. And with continued activity, it means the longer they are maintained and the less steep of decline or loss that is naturally associated with aging.