Have you or a loved one had a stroke or Transient Ischemic Attack?
Looking for a fun option to keep your kids moving this summer? The Colorado State University Youth Sport Camps are back for the 2018 season.
When Steve Bartalo arrived at CSU in 1982 he was the longest of longshots. Now, he's giving back to the school that gave him a chance to shine.
Incorporating a warm-up and cool down is a great way to slowly increase your total time of exercise, decrease the risk of injury, and improve workout performance.
Molly Gutilla serves as assistant professor for the Colorado School of Public Health and the Department of Health and Exercise Science.
A chance encounter at Colorado State University has blossomed into a successful fundraising initiative to construct schools for orphans in Uganda.
Autumn Gardner refused to take no for an answer. Now she's a record-breaking high jumper at CSU.
CrossFit is a workout formed of varied functional movements performed at a high intensity. It’s built on the foundation of strength and conditioning workouts that challenge your fitness in many ways.