Tag: "Department of Health and Exercise Science"
Summer Youth Sport Camps offer fun and activity for kids
Looking for a fun option to keep your kids moving this summer? The Colorado State University Youth Sport Camps are back for the 2018 season.
CSU football legend who came with nothing now giving back
When Steve Bartalo arrived at CSU in 1982 he was the longest of longshots. Now, he's giving back to the school that gave him a chance to shine.
The importance of warming up and cooling down
Incorporating a warm-up and cool down is a great way to slowly increase your total time of exercise, decrease the risk of injury, and improve workout performance.
Assistant Professor Q & A : Molly Gutilla
Molly Gutilla serves as assistant professor for the Colorado School of Public Health and the Department of Health and Exercise Science.
Unlikely CSU duo raises thousands to build schools for orphans in Uganda
A chance encounter at Colorado State University has blossomed into a successful fundraising initiative to construct schools for orphans in Uganda.
"They cut you from this team, and you just broke the school record!”
Autumn Gardner refused to take no for an answer. Now she's a record-breaking high jumper at CSU.
How to find the CrossFit gym for you
CrossFit is a workout formed of varied functional movements performed at a high intensity. It’s built on the foundation of strength and conditioning workouts that challenge your fitness in many ways.