College students may not be as heart-healthy as they think
For many young adults, the college years are filled with excitement, as students gain independence and establish new adult identities and behaviors. However, not all behaviors are healthy.
Tag: "Department of Health and Exercise Science"
A gift for people: CSU department head supports student scholarships
Barry Braun, head of the Department of Health and Exercise Science, is making student scholarships part of his legacy with a $50,000 planned gift.
Intimidated by going to the gym? You don’t have to be
Gyms do not have to be intimidating. Here are three ways to help you feel more confident about joining and/or getting to the gym.
Women & Wellbeing - Feb. 27
Join us at CSU's Lory Student Center Grand Ballroom, Tuesday, Feb. 27, 6 - 8 p.m., for an evening of connection, education, and wellbeing!
Stoked on spokes: CSU’s cycling sports club
The CSU Cycling club finds itself consistently ranked among the top five in the nation for the last 40 years.
Health and Exercise Science outstanding grad leads by example
Whether through academics, her job as an RA, or volunteer activities, Fall 2017 Health and Exercise Science outstanding grad McKayla Stoltenberg made a point of challenging herself and getting the most out of her experiences at Colorado State University.
Three safety tips for winter workouts
For both runners and bikers clothing, hydration, and traction are key for winter workouts. Follow these three safety tips to stay safe while staying active.
An iPod in a van may uncover how dabbing cannabis can impair driving ability
Researchers studying how an intense cannabis consumption method could impair driving ability have turned to a simple device that many people have lying around their homes.