Check in with yourself with intuitive exercise
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
Tag: "Department of Health and Exercise Science"
CSU professor part of research team finding that community gardeners experience significant health benefits
CSU Associate Professor Kaigang Li and one of his Ph.D. students played key roles in research that found that community gardeners ate more fiber, got more exercise and saw decreases in stress and anxiety.
Enchanted reinvention: Tiffany Weber ('99) follows a whisper from Banner executive to owner of Hillside Vineyard
Health and exercise science graduate finds a new career in hospitality management and fermentation science.
New Year’s resolutions that don’t involve weight loss
Take the pressure off weight loss and put the focus on healthful choices, Here are a few ideas for New Year’s resolutions that are not about weight loss.
Fall 2022 Health and Human Sciences outstanding graduates
The CSU College of Health and Human Sciences is proud to feature these exceptional graduates for Fall 2022. Read more about them in their stories!
HES Outstanding Graduate Eric Meyer helps foster student support through first-year student success pilot class
When looking at college, it wasn't a hard choice deciding where to go - Colorado State University was a family tradition for outstanding student Eric Meyer and his brothers.
HES Outstanding Graduate Maya Alvarez builds community of support among her indigenous community, her sisterhood and the greater Denver area
The original dream of college had outstanding graduate Maya Alvarez looking out-of-state for colleges, but a sense of home kept her right here in her home state and had her packing her bags for Colorado State University.
HES Outstanding Graduate Brendan Kayne forges lifelong connection with university, faculty, and his son
Brendan Kayne managed it all, balancing school, community, work, relationships with friends and family, and the most important responsibility of all, raising and caring for his son.
CSU College of Health and Human Sciences students recognized with research awards at the 2022 Grad Show
At the 2022 Colorado State University Graduate Student Showcase, 10 College of Health and Human Sciences students were recognized with awards for their impactful research.
Health and Exercise Science student recognized for research on the aging process of the brain
Health and Exercise Science graduate student Aly Cavalier was recently recognized with the Excellence in Research and Scholarship Award at the 2022 CSU Graduate Student Showcase.