How to break up your workday with desk stretches
Find yourself getting stuck for hours at your desk? Here are a few desk exercises and stretches, and when/how to do them to help break up your day.
Tag: "Department of Health and Exercise Science"
Homecoming 5K adapts to celebrate its 40th year
The Homecoming 5K, one of CSU's great traditions, is taking a nontraditional approach to its 40th running.
Doctoral student awarded Dean’s Fellowship for chemotherapy research
Aly Cavalier, a doctoral student in the Colorado State University Department of Health and Exercise Science, recently received a major support for her research career in the form of a $20,000 Dean’s Fellowship from the CSU College of Health and Human Sciences.
Exercise in the time of COVID-19
Physical activity is an important health habit that many can take part in and joy from. If you feel like you're struggling to get into the groove of your new routine, here are a few thoughts and tips as to why exercise is still important, and how to take part when you can.
Gifts transform Health and Human Sciences in immeasurable ways
The College of Health and Human Sciences stands ready to improve the health and well-being of people everywhere, thanks in part to the generosity of 9,934 donors who gave more than $82 million during the State Your Purpose Campaign for Colorado State University.
CSU study finds clues to aging in ‘junk’ DNA
A new study by CSU researchers found that a portion of noncoding genetic material might be an important biomarker of the aging process.
CSU study finds clues to aging in ‘junk’ DNA
A new study by CSU researchers found that a portion of noncoding genetic material might be an important biomarker of the aging process.
Summer Youth Sport Camps adapt to keep kids active amid pandemic
The Youth Sports Camp continues to promote healthy and active lifestyles for kids amongst the COVID-19 pandemic with new health protocols.
Longtime research leader named associate dean in the College of Health and Human Sciences
Matt Hickey, a professor in the Department of Heath and Exercise Science and University Distinguished Teaching Scholar, has been named to be the new associate dean for research and graduate programs in the College of Health and Human Sciences.
Young Alumni Q & A: Kati Dugan
Health and exercise science alumna Kati Dugan uses her passion for health and wellness to promote active lifestyles coaching kids soccer in Colorado.