Check in with yourself with intuitive exercise
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
CSU Associate Professor Kaigang Li and one of his Ph.D. students played key roles in research that found that community gardeners ate more fiber, got more exercise and saw decreases in stress and anxiety.
Health and exercise science graduate finds a new career in hospitality management and fermentation science.
Take the pressure off weight loss and put the focus on healthful choices, Here are a few ideas for New Year’s resolutions that are not about weight loss.
The CSU College of Health and Human Sciences is proud to feature these exceptional graduates for Fall 2022. Read more about them in their stories!
When looking at college, it wasn't a hard choice deciding where to go - Colorado State University was a family tradition for outstanding student Eric Meyer and his brothers.
The original dream of college had outstanding graduate Maya Alvarez looking out-of-state for colleges, but a sense of home kept her right here in her home state and had her packing her bags for Colorado State University.
Brendan Kayne managed it all, balancing school, community, work, relationships with friends and family, and the most important responsibility of all, raising and caring for his son.
At the 2022 Colorado State University Graduate Student Showcase, 10 College of Health and Human Sciences students were recognized with awards for their impactful research.
Health and Exercise Science graduate student Aly Cavalier was recently recognized with the Excellence in Research and Scholarship Award at the 2022 CSU Graduate Student Showcase.