Can you outrun your diet?
Don’t aim for perfection, it’s not all or nothing. Working on your health is a life-long process, not a destination.
Tag: "Department of Health and Exercise Science"
Third annual College of Health and Human Sciences Research Day spotlights transformational work
After last year’s move to a virtual poster show and presentations, this year’s third annual College of Health and Human Sciences Research Day was back in person – and the excitement was evident among both participants and visitors.
Celebrate American Heart Health Month
Cardiovascular health is important all year round, but with a little extra help from Cupid, we place special importance on heart health in February.
Child development scholar to give Mary Scott Lecture on diversity, racism and the development of minoritized children
Cynthia García Coll, adjunct professor in the Department of Pediatrics at the University of Puerto Rico, Medical Science Campus, will give the 2022 Virtual Mary Scott Lecture on March 4.
Take care of YOU in 2022!
Self-care is the practice of taking action to preserve or better one’s own health. For 2022, why not make a goal for more self-care and taking care of yourself?
Outstanding Graduate Chris Ao turns tragic events into an exciting career path
My brother, dad, mom, and my girlfriend are the driving factors that push me up my own Mt. Everest.
Outstanding Graduate Nick Ao finds his own path after persevering through tragedy
My proudest accomplishment is figuring out who I am, the connections I made, and what path I want to take for the future.
Outstanding Graduate Travis Amato found a love for helping people through those who helped him
An active member of the community, Travis Amato has one goal in mind for after graduation - help more people.
CSU researcher part of study to evaluate, reduce cancer risk for wildland firefighters
A Colorado State University researcher, Tiffany Lipsey, is part of a 12-person team awarded a three-year, $1.5 million grant from the Federal Emergency Management Agency to study firefighters who battle forest fires.
Stay active when you travel
Traveling is almost always a disruption to our normal schedule. Follow these tips for getting a workout in.