How to make healthier choices when eating out
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
Tag: "Outreach"
Stay-At-Home Eating Challenges
The pandemic may have thrown a wrench in your eating routine, but be encouraged! Use this as an opportunity to try out some fun and healthy food challenges!
Passion to pay it forward: Outstanding grads in Los Caminos program left their mark at CSU
Outstanding grads from the Colorado State University Los Caminos program, housed in the School of Education, reflect on their time at CSU, the importance of mentorship/femtorship, and receive messages of encouragement from their leadership team.
Diabetes Prevention Program summer session begins June 9
The CDC-recognized Kendall Reagan Nutrition Center Diabetes Prevention Program returns this summer, June 9. This year-long group program provides education, resources, and support for improving nutrition, physical activity, and weight management.
Make an impact: Become part of Campus Connections mentoring program
The on-campus mentoring program for at-risk youth, Campus Connections, is now accepting applications for the Fall 2020 semester course HDFS 470A.
Health and Exercise Science instructor shares tips for staying healthy in our homes
Preventing the spread of the coronavirus has become the top priority for people around the globe. But there are other aspects of our health that are important for us to maintain.
Kendall Reagan Nutrition Center Recipe of the Month - Quick and easy three bean chili
Warm, quick, and easy as 1, 2, 3! Try out the latest Kendall Reagan Nutrition Center recipe of the month: the three-bean chili!
Mindfulness and resilience: three skills for better outcomes
In a world filled with stressors, mindfulness is essential in combatting the circumstances we face in our lives. But what does mindfulness look like? With these three activities, mindfulness is made simple and building resilience becomes second-nature.