After a successful virtual race to adapt to the 2020 global pandemic, the Homecoming 5K Race will be back on campus for a triumphant return to the Oval on Oct. 9 for the 41st annual race.
Keeping our feet healthy and part of our exercise routine is a great way to prevent injuries and keep active. Think of all you put your feet through on a daily basis.
This summer, the 51st annual Colorado State University Youth Sport Camps hosted over 1,700 local youth to engage in movement and a healthy lifestyle through sports.
Consider working out with your pet, to make sure you both get to live a long, healthy life.
As the summer months reach their highest temperatures, staying hydrated is a must! Take these tips from the Kendall Reagan Nutrition Center to beat the heat with hydration.
Improving or working on your balance can help in other areas like increasing your coordination, stability, flexibility, not to mention confidence and strength.
The program can help you take your home garden to the next level or give you the skills to start a career in the green industry.
After a one-year hiatus due to the pandemic, the Fashion FUNdamentals STEM enrichment camp safely made its return in 2021. This year, 18 middle school students got the opportunity to enhance their interests, self-esteem, and abilities in science, technology, engineering, and math.
Enrollment is now open for participants interested in becoming more physically active as they age.
Colorado residents are invited to complete a short survey to help inform Extension programs and services statewide.