Join the College of Health and Human Sciences Dean’s Leadership Council for an evening of stress relief and self-care! The DLC will be hosting the third annual McCubbin Leadership Event to help students combat the negative health effects of chronic stress or “burnout.”
Americans are recommended to get 150 minutes of physical activity per week if they are meeting physical activity guidelines. Here are some of the many benefits of adding regular walks to your routine.
The inaugural CHHS Research Day celebrating research and creative scholarship in the College of Health and Human Sciences is March 10.
Many Colorado State University students don’t want to leave Fort Collins after they graduate, and who can blame them?
February is National Heart Month, so to honor it, let’s take some time to talk about heart health and raising your own heart rate.
Resolutions can be exciting, but they can also be daunting when we start to create a long list. Here are a few simple tips in setting and keeping New Year’s Resolutions.
The CSU College of Health and Human Sciences is proud to feature these exceptional graduates for Fall 2019. Read more about them in their stories!
Outstanding health and exercise student Alden Erickson’s love of learning and service to people stands out in his many activities and jobs during his time at Colorado State University.
Shelby Taylor is an outstanding grad in the Department of Health and Exercise Science and supported herself financially throughout college by working two jobs on top of school. She volunteered in the My Heroes program and assisted with the Special Olympics. She serves as an officer in the department’s Wellness Club.