Smart Fit Girls to host Unite for Strength event Sept. 21-22
Smart Fit Girls will be hosting an event and fundraiser in September to further promote women's and girls’ empowerment.
Tag: "Department of Health and Exercise Science"
CSU researcher examining chemical that could improve circulation, tissue oxygen levels
A CSU researcher is taking a closer look at a chemical that seems to be critical to the dilation of blood vessels and oxygen delivery in the body — and it could prove to be a game-changer for older adults, diabetics and others with circulation problems.
CSU lab seeks volunteers age 65-90 for study on hand movement
The Movement Neuroscience and Rehabilitation Laboratory at CSU is seeking healthy adult volunteers between the ages of 65 and 90 for a study focused on understanding how simultaneous hand movements control overall hand functions like driving or buttoning a shirt.
Boys & Girls Clubs Youth of the Year Award winner joins Class of 2022
Malachi Haynes is a top participant in the annual Youth of the Year program, Boys & Girls Clubs’ premier recognition and leadership development program for Club members. And, he’s a CSU freshman.
CSU researcher studying the impact of exercise on colorectal cancer survivors
Heather Leach, assistant professor in the Department of Health and Exercise Science, received a $718,000 grant from the American Cancer Society.
Youth Sport Camps make movement fun
The Youth Sports Camps, run through Colorado State University’s Department of Health and Exercise Science, aim to show kids just how fun an active lifestyle can be.
Reasons to gratitude your way to better health
That which benefits the mind also benefits the body. Practicing gratitude on a daily basis leads to mental health, as well as physical health. Here are three steps to growing your gratitude.
Summertime Standouts: Austin Schwartz
Health and exercise science student Austin Schwartz has always been excited about exercise and rehabilitation, and his interest in pursuing physical therapy ignited when he started shadowing physical therapists while still in high school.
People sought for study on whether too much exercise is unhealthy
Exercise is good for your health. You don’t need a doctor to tell to you this, and you don’t need a personal trainer to gain the benefits