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Tag: "Kendall Reagan Nutrition Center"

Using science to make behavior changes

Ashur Lockrem February 01, 2023

Approach your goals with an approach based on psychology, behavioral change, and motivational science in order to accomplish them.

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KRNC recipe of the month – Orange olive oil cake

Ashur Lockrem February 01, 2023

A healthy take on cake featuring whole wheat flour and olive oil!

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KRNC recipe of the month – Winter roasted vegetables

Kendall Reagan Nutrition Center December 30, 2022

Warm up from the winter cold with this delicious and nutritious roasted winter vegetable medley!

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Tips to Help You Eat More Vegetables

Ashur Lockrem December 30, 2022

It can be hard to consume enough vegetables, but this month's Kendall Reagan Nutrition Center blog has tips to help you increase your consumption.

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KRNC Student Spotlight: Brenna Johnson

Kendall Reagan Nutrition Center December 29, 2022

Get to know this month's Kendall Reagan Nutrition Center student spotlight, Brenna Johnson.

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KRNC recipe of the month – Apple and Brie Galette

Kendall Reagan Nutrition Center November 30, 2022

Are you ready for dessert? This month, the Kendall Reagan Nutrition Center serves up a decadent apple and brie galette full of festive flavors!

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KRNC Student Spotlight: Sydney Holmes

Kendall Reagan Nutrition Center November 29, 2022

Get to know this month's Kendall Reagan Nutrition Center student spotlight, Sydney Holmes.

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KRNC Student Spotlight: Sydney Coons

Avery Martin November 14, 2022

Get to know this month's Kendall Reagan Nutrition Center student spotlight, Sydney Coons.

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KRNC recipe of the month – Walnut stuffed acorn squash

Kendall Reagan Nutrition Center October 28, 2022

This month, the Kendall Reagan Nutrition Center is serving up an Omega-3 rich dish with this walnut-stuffed acorn squash recipe!

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KRNC recipe of the month – Baked apples

Kendall Reagan Nutrition Center October 03, 2022

This month, the Kendall Reagan Nutrition Center serves up a delicious and nutritious dessert just in time for fall: baked apples!

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