Tag: "Outreach"
Gingerbread Hacks for Holiday Fun!
From gingerbread cookies to protein powder, try out these unique ways to use this versatile holiday favorite!
When to exercise with a cold
The common cold is almost inevitable during our lifetime, and it regularly occurs every cold and flu season. The best advice is to listen to your body, but there are some general guides for if, and when, to exercise when dealing with a cold or illness.
Kendall Reagan Nutrition Center Recipe of the Month - Gingerbread cornbread
Looking for a healthy and delicious side dish packed with savory flavor and spice? Look no further.
Emotional intelligence can help you handle holiday stress
The season of giving can sometimes turn into a season of stress. By working on emotional intelligence, you can spend the holidays the way they were meant to be spent - with joy!
A family affair: youth mentoring program benefits mom and kids
Liz Hicks experienced Campus Connections as a mother to youth in the program and as a mentor to a youth.
Tips for Healthy Eating to Help Manage Stress
Food can help you manage stress! And no, not just comfort food. Follow these tips and eat these stress-busting foods for a healthier, less stressful month!
Sleep during the mid-semester grind
Getting sleep is paramount for improving overall well-being, but it's often easier said than done. With these tips, learn how to improve your sleep pattern and your health.
Founder of Creative Orchestra to speak at Colorado State University Nov. 12
The founder of Creative Orchestra, Chris Arnold, is speaking at CSU on “Flipped Thinking” as a part of the College of Health and Human Sciences’ Mary Scott Lecture Series.
Participants sought for parent-child relationship study
The Department of Human Development of Family Studies is recruiting mothers and/or fathers with a child between the ages of 0-14 years to participate in a project, which evaluates the effectiveness of a brief program to enhance the quality of parent-child relationships.