Recipe: Mango Papaya Salsa
This Kendall Reagan Nutrition Center recipe adds a fun twist to mango salsa by adding another tropical fruit!
Tag: "Outreach"
National organization honors CSU student for creating Ram Recovery Program
Ashley Wheeler, a graduate student in the Marriage and Family Therapy master’s program, has been named Student of the Year by the Association of Recovery in Higher Education for her initiative to create CSU’s first student recovery program.
4 ways to manage seasonal affective disorder
Though seasonal affective disorder (SAD) is often associated with winter, one percent of the population suffers from a form of SAD during the summer months. Here are four ways to manage, and combat SAD to have a more healthy and enjoyable summer.
Summer Youth Sport Camps offer fun and activity for kids
Looking for a fun option to keep your kids moving this summer? The Colorado State University Youth Sport Camps are back for the 2018 season.
CSU expands annual summer camp that introduces girls to construction industry
A Colorado State University summer camp intended to help high school girls picture themselves in the male-dominated construction industry became bigger and better in its second year.
3 reasons to reward yourself with exercise
Too often for many of us, exercise feels like a punishment for overeating or being sedentary. These three tips will help you turn exercise from a punishment into a reward.
Have a fit: Participants needed to contribute their body-size to science
Tired of having trouble finding clothes that fit well? Want a more comfortable seat in the airplane, bus or stadium?
3 reasons to go outside and enjoy the sun this summer
Just a few minutes in the sun can provide health benefits. Here are three reasons why you should get outside and enjoy the sun this summer.
The importance of warming up and cooling down
Incorporating a warm-up and cool down is a great way to slowly increase your total time of exercise, decrease the risk of injury, and improve workout performance.