The importance of warming up and cooling down
Incorporating a warm-up and cool down is a great way to slowly increase your total time of exercise, decrease the risk of injury, and improve workout performance.
Tag: "Outreach"
California, Ohio schools take top honors at Science Olympiad National Tournament
More than 2,000 students from 120 middle and high schools across the U.S. converged at CSU to duke it out in one of the nation's toughest science, technology, engineering and math competitions.
The 10 best food sources of prebiotics
Prebiotics from whole foods will provide the greatest benefit (vs. supplement form) since they contain additional health-promoting nutrients like vitamins, minerals and antioxidants.
A guide to shopping Fort Collins farmers’ markets
Picking up a colorful bag of produce at your local farmer’s market is a great way to celebrate the nice weather and try something new.
For middle school girls, this is what an engineer looks like
For Introduce a Girl to Engineering Day, the Society of Women Engineers hosted 122 middle school girls and guided them through different activities that familiarized them with engineering concepts.
Researchers partner with Early Childhood Center for lunch study
With its mission to promote research related to children, families, and early childhood education, the ECC is a vibrant setting for hands-on research.
Health benefits of prebiotics
Prebiotics act as a nutrition source for the “good” bacteria that live in your digestive system that work to enhance your intestinal health and thus whole-body health.
New ‘Public Anthropology’ course takes academic work to the streets
Kate Browne, professor of anthropology at Colorado State University, tried something new this semester.
CSU researchers bring mindfulness-based interventions to assisted-living facility
Meditation, management and mindfulness are some of the interventions that researchers from Colorado State University’s Department of Human Development and Family studies have been implementing at the assisted-living facilities run by Columbine Health Systems in Fort Collins.
Center for Community Partnerships receives Distinguished Community Engagement Scholarship Award
Center recognized for outstanding service and outreach in supporting people with disabilities.