Kicking off the Saturday Homecoming and Family Weekend festivities, the Colorado State University Homecoming 5K race was a smashing hit as it made an exciting return for in-person runners after a successful virtual race the previous fall.
The on-campus mentoring program for youth who have experienced adversity, Campus Connections, is now accepting applications for Spring 2022.
After a successful virtual race to adapt to the 2020 global pandemic, the Homecoming 5K Race will be back on campus for a triumphant return to the Oval on Oct. 9 for the 41st annual race.
Exercise and vitamin D have both been identified separately as reducing risk for heart disease, and new research is looking at what they can do when utilized together.
CSU Department of Occupational Therapy alumna Natalie Rolle, an occupational therapist in OT’s Center for Community Partnerships, received the National Board for Certification in Occupational Therapy Impact Award for her dedication to improving sleep health.
Keeping our feet healthy and part of our exercise routine is a great way to prevent injuries and keep active. Think of all you put your feet through on a daily basis.
This summer, the 51st annual Colorado State University Youth Sport Camps hosted over 1,700 local youth to engage in movement and a healthy lifestyle through sports.
Consider working out with your pet, to make sure you both get to live a long, healthy life.
As the summer months reach their highest temperatures, staying hydrated is a must! Take these tips from the Kendall Reagan Nutrition Center to beat the heat with hydration.
Improving or working on your balance can help in other areas like increasing your coordination, stability, flexibility, not to mention confidence and strength.