How raising your heart rate leads to heart health
February is National Heart Month, so to honor it, let’s take some time to talk about heart health and raising your own heart rate.
February is National Heart Month, so to honor it, let’s take some time to talk about heart health and raising your own heart rate.
To celebrate the 100th anniversary of the ratification of the 19th Amendment, the Avenir Museum of Design and Merchandising has created a suffrage-themed exhibition examining how women’s attire in the U.S. has changed in response to the activism of the times.
On January 23, faculty and students; community health and mental health practitioners and administrators; and nearly 500 live webcast viewers gathered for a conference focused on addressing Latinx health disparities in the U.S.
Resolutions can be exciting, but they can also be daunting when we start to create a long list. Here are a few simple tips in setting and keeping New Year’s Resolutions.
We've all heard about antioxidants, but what are they really? Learn about where you can get antioxidants and the benefits of keeping them in your diet.
We spend a lot of time instructing kids as to the proper washing technique but don’t often reinforce it later in life. So, what are the recommendations and good reminders to remember this season?
A group of Colorado State University students have been volunteering at a language immersion school in Fort Collins, providing valuable assistance to the instructors while getting extra practice with their Spanish, French and Mandarin outside the classroom.
Sometimes the holidays aren't so holly and jolly - but with these eight tips, you can keep your joy and remain mindful through the season.