This new year, physical fitness expert and CSU alumna Kellie Walters has advice for adolescents resolving to make changes to their appearance: Focus on being healthy and strong and don’t worry about weight or looks.
Daniel Houser is excited to have found his path in life — and if all goes as planned, he is on the way to becoming a doctor in the Air Force.
Just in time for those new year’s resolutions, a CSU spinoff that provides health and fitness coaching to girls is planning to expand.
The Department of Health and Exercise Science is seeking volunteers to participate in a research study examining the favorable effects of a new diabetes medicine.
Faculty from the Department of Health and Exercise Science joined CSU officials Monday to celebrate a groundbreaking for the expansion of a very special lab on campus.
CSU researchers are looking for breast cancer survivors who have recently completed chemotherapy and/or radiation treatment to participate in a study comparing group exercise to personal training.
Professor Manfred Diehl in CSU's department of Human Development and Family Studies is challenging negative views on aging and physical exercise in order to promote healthy aging.
A Colorado State University researcher has uncovered definitive evidence about adolescents’ lack of physical activity, and the results are not good.
Participating in Colorado State University’s Homecoming 5k on Oct. 8 not only helps you improve your own health, but the health of firefighters too.
When members of the U.S. military’s Special Operations Forces return home from deployments, it’s not just their physical condition that requires attention.