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Tag: "Outreach"

Mindful exercises and tips to increase your mental health

SOURCE Contributor February 13, 2020

Sometimes life can become stressful and difficult to manage. Try to catch your breath with these tips.

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5 tips to a healthy parent/teen relationship

SOURCE Contributor February 13, 2020

The parent-child relationship undergoes many changes throughout our lives. Consider these tips for your teen.

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5 ways to raise and emotionally secure a child at any age

SOURCE Contributor February 13, 2020

The parent-child relationship undergoes many changes throughout our lives. Consider the following tips for your child.

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How raising your heart rate leads to heart health

Kimberly Burke February 03, 2020

February is National Heart Month, so to honor it, let’s take some time to talk about heart health and raising your own heart rate. 

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Exhibit celebrating suffrage movement, women’s activism opens at Avenir Museum

Jeff Dodge January 31, 2020

To celebrate the 100th anniversary of the ratification of the 19th Amendment, the Avenir Museum of Design and Merchandising has created a suffrage-themed exhibition examining how women’s attire in the U.S. has changed in response to the activism of the times.

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Shining a light on Latinx healthcare disparities in the U.S.

Tricia Howley January 28, 2020

On January 23, faculty and students; community health and mental health practitioners and administrators; and nearly 500 live webcast viewers gathered for a conference focused on addressing Latinx health disparities in the U.S.

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Kendall Reagan Nutrition Center Recipe of the Month - Eggplant bruschetta di cioccolato

Kendall Reagan Nutrition Center January 24, 2020

Try out this sweet and savory dish with a healthy twist!

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Tips for setting resolutions and keeping them

Kimberly Burke January 08, 2020

Resolutions can be exciting, but they can also be daunting when we start to create a long list. Here are a few simple tips in setting and keeping New Year’s Resolutions.

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The Dish on Antioxidants

Kendall Reagan Nutrition Center December 30, 2019

We've all heard about antioxidants, but what are they really? Learn about where you can get antioxidants and the benefits of keeping them in your diet.

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Kendall Reagan Nutrition Center Recipe of the Month - Seasonal vegetable frittata

Kendall Reagan Nutrition Center December 30, 2019

Enjoy the most important meal of the deal with veggies and antioxidants!

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