Mindful exercises and tips to increase your mental health
Sometimes life can become stressful and difficult to manage. Try to catch your breath with these tips.
Tag: "Outreach"
5 tips to a healthy parent/teen relationship
The parent-child relationship undergoes many changes throughout our lives. Consider these tips for your teen.
5 ways to raise and emotionally secure a child at any age
The parent-child relationship undergoes many changes throughout our lives. Consider the following tips for your child.
How raising your heart rate leads to heart health
February is National Heart Month, so to honor it, let’s take some time to talk about heart health and raising your own heart rate.
Exhibit celebrating suffrage movement, women’s activism opens at Avenir Museum
To celebrate the 100th anniversary of the ratification of the 19th Amendment, the Avenir Museum of Design and Merchandising has created a suffrage-themed exhibition examining how women’s attire in the U.S. has changed in response to the activism of the times.
Shining a light on Latinx healthcare disparities in the U.S.
On January 23, faculty and students; community health and mental health practitioners and administrators; and nearly 500 live webcast viewers gathered for a conference focused on addressing Latinx health disparities in the U.S.
Tips for setting resolutions and keeping them
Resolutions can be exciting, but they can also be daunting when we start to create a long list. Here are a few simple tips in setting and keeping New Year’s Resolutions.
The Dish on Antioxidants
We've all heard about antioxidants, but what are they really? Learn about where you can get antioxidants and the benefits of keeping them in your diet.