Tag: "Nutrition Center"
More from this site
Smart tips for National Snack Food Month
February is National Snack Food Month. snack on foods that are tasty, filling and nutritious. Enjoy some quick tips to manage your snacking habits.
Go nuts about nutrition
February is National Heart Month, and with increasing evidence revealing the many health benefits of nuts, they make a great addition to a heart-healthy diet. Nuts are rich in plant sterols and fat, particularly the mono- and polyunsaturated types.
Dining with Diabetes
Dining With Diabetes is a four-week program that includes diabetes and nutrition education, food demonstrations, tasting, hands-on cooking, and physical activity tips and recommendations.