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Tag: "Kendall Reagan Nutrition Center"

Grilled chicken with fresh cherry salsa

CSU External Relations Staff May 10, 2017

This light and fresh cherry salsa makes a tasty, and beautiful, addition to your summer grilling.

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Types of citrus fruits

CSU External Relations Staff April 28, 2017

Spring is finally here! Flowers are blooming, the birds are chirping, and our favorite citrus fruits are ready to be enjoyed. Not only do oranges, mandarins, and grapefruit taste great, they also have many nutrients to keep us happy and healthy.

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Recipe: Endive appetizer with oranges and almonds

CSU External Relations Staff April 28, 2017

This crisp, fresh and healthy appetizer partners slightly bitter endive with sweet oranges, buttery Manchego cheese, and toasted almonds.

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Date Night Cooking Class set for Cinco de Mayo

Gretchen Gerding April 24, 2017

The Kendall Reagan Nutrition Center is hosting a session of its popular Date Night Cooking Class series for Cinco de Mayo.

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6 health benefits of citrus

CSU External Relations Staff April 21, 2017

Not only do oranges, mandarins, and grapefruit taste great, but they also have many nutrients to keep us happy and healthy. Here are 6 health benefits of citrus.

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Recipe: Brie cheese quesadillas with strawberry salsa

CSU External Relations Staff April 14, 2017

Try a twist on quesadillas by making them with brie cheese and strawberry salsa.

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Wdowik column: Spring is a great time to join a CSA program

Melissa Wdowik April 06, 2017

I started hearing about Community-Supported Agriculture (CSA) many years ago, and knew I had to get on board.

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Recipe: tasty green chicken enchiladas

CSU External Relations Staff March 30, 2017

Who doesn't love enchiladas? This recipe, by the Kendall Reagan Nutrition Center, is easy to customize with extra toppings, but is also delicious all by itself.

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Recipe: Almond lemon pie with fresh raspberries

CSU External Relations Staff March 14, 2017

Try this delicious dessert that is high in fiber and antioxidants.

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Wdowik column: Food choices you make now can protect your brain later

Melissa Wdowik March 09, 2017

Dementia runs in my family, and many of us have seen dementia affect both friends and celebrities.

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