Grilled chicken with fresh cherry salsa
This light and fresh cherry salsa makes a tasty, and beautiful, addition to your summer grilling.
Tag: "Kendall Reagan Nutrition Center"
Types of citrus fruits
Spring is finally here! Flowers are blooming, the birds are chirping, and our favorite citrus fruits are ready to be enjoyed. Not only do oranges, mandarins, and grapefruit taste great, they also have many nutrients to keep us happy and healthy.
Recipe: Endive appetizer with oranges and almonds
This crisp, fresh and healthy appetizer partners slightly bitter endive with sweet oranges, buttery Manchego cheese, and toasted almonds.
Date Night Cooking Class set for Cinco de Mayo
The Kendall Reagan Nutrition Center is hosting a session of its popular Date Night Cooking Class series for Cinco de Mayo.
6 health benefits of citrus
Not only do oranges, mandarins, and grapefruit taste great, but they also have many nutrients to keep us happy and healthy. Here are 6 health benefits of citrus.
Wdowik column: Spring is a great time to join a CSA program
I started hearing about Community-Supported Agriculture (CSA) many years ago, and knew I had to get on board.
Recipe: tasty green chicken enchiladas
Who doesn't love enchiladas? This recipe, by the Kendall Reagan Nutrition Center, is easy to customize with extra toppings, but is also delicious all by itself.
Wdowik column: Food choices you make now can protect your brain later
Dementia runs in my family, and many of us have seen dementia affect both friends and celebrities.