Crunchy sweet greek yogurt
Greek yogurt is high in protein and a great source of calcium. Flavored yogurt is high in added sugar, though, so try this natural way to sweeten it with an added crunch!
Tag: "Kendall Reagan Nutrition Center"
Wdowik nutrition column: Top 10 resolutions for the new year
Based on statistics and testimonials, half of you made a New Year’s resolution. Half of those resolutions will not be maintained, though, either because they are too broad or too difficult.
Jan. 12 'Eating for a Healthy Pregnancy' class free for CSU employees
What do I eat while I am pregnant? Do I really need to eat for two? And how do I get over this morning sickness!?
Wdowik nutrition column: Have your beef — and eat it too
What if you could reduce your carbon footprint without trading in your beloved sports utility vehicle?
Wdowik nutrition column: Beware apple cider vinegar claims
Apple cider vinegar has long been associated with a variety of health claims, and has been getting a lot of new press lately, but which claims are actually true?
Wdowik nutrition column: Break the fast with breakfast
September is Better Breakfast Month, so now is a great time to give some thought to the first meal of the day.
Kendall Reagan Nutrition Center: New name, same mission
The Kendall Anderson Nutrition Center at Colorado State University has changed its name to the Kendall Reagan Nutrition Center to recognize longtime donor Danette Anderson (’87) and her recent name change to Danette Reagan.
Telecoaching emerges as tool in nutrition and medicine
In our technological era, the widespread use of the internet and personal communication devices has had a profound impact on health practice.