The pandemic has changed the way many people have engaged with others, their work atmospheres, and their health. Here are a few ways that the health and wellness profession has transitioned to a virtual world, to the benefit of people everywhere.
Researchers Kimberly Burke and Josiane Broussard look into how different times of day affect exercise, and why the time only matters if you continually commit to an exercise program
The violent and racist events and the images that continue to roll across screens in our homes can cause distress among young children. These resources can help.
Here are a few ways to think about how you may be contributing to the negative impacts of ageism in relation to health, and ways to reframe your thinking.
Do you have a job, but also have a life? How can you have both? Research has shown interesting facts about balancing work and family life that you may not have considered before.
Physical activity goals are often one the top New Year's resolutions made every year. But they are some of the hardest to maintain. Follows these tips for making them stick.
Experts on the latest installment of the CSU Prevention Extension Cast discussed how to engage with older adults during the COVID-19 pandemic.
The KRNC recipe of the month brings a refreshing rosemary lavender basil kombucha mocktail to the table that is safe and delicious for everyone.
When it's cold outside, bring the garden indoors with these tips and tricks for growing herbs in the comfort of your home!
Just in time for the holidays, the Kendall Reagan Nutrition Center is serving up a warm and savory festive crepe dish packed with festive herbs.