Mark your calendar for the 37th Annual CSU Homecoming Race
The 37th Annual CSU Homecoming 5K Race is coming up on Saturday, October 14. Note this year's location is Hughes Stadium.
The 37th Annual CSU Homecoming 5K Race is coming up on Saturday, October 14. Note this year's location is Hughes Stadium.
Frank Dinenno's research is on how small blood vessels work to control blood flow and oxygen delivery to skeletal muscles won him an award from the American Physiological Society.
The College of Health and Human Sciences welcomed 900 students during Ram Welcome this year.
Here is a dorm room workout routine and some great exercises for those short on time and space.
Cody Frye is a recent graduate of the Department of Health and Exercise Science, and recently interned with West Metro Fire Protection District in Lakewood, Colorado as a Wellness Specialist.
Cody Frye is a recent graduate of the Department of Health and Exercise Science, and recently interned with West Metro Fire Protection District in Lakewood, Colorado as a Wellness Specialist.
When many things are competing for our time, how do people make the time and stay motivated to exercise? There are lots of little tips and tricks to make exercise easier and more convenient, and in doing so that can make it more motivating and easier to maintain. Here are three types of motivation that might be right for you.