Tag: "Department of Health and Exercise Science"
Teaching building’s details reflect health and exercise science mission
A new, low-lying building east of Moby Arena hasn’t gotten the same attention as some of the other construction projects on campus, but passersby may want to give it a closer look.
Can aging be slowed? Front Range researchers look for answers
For aging researchers, one of the key questions is whether aging can be slowed down to allow people to be healthy longer as they age.
Pros and cons: a.m. or p.m. workouts?
As we are adjusting to a fall school routine, our exercise routine must also change. But, a new schedule can bring new struggles: do I exercise before class, will I have enough time between class, work, meetings etc., or should I wait until the end of the day before or after my journey home?
Thirsty? Breaking down the hydration myth
You have probably heard that you need to drink at least eight glasses of water per day for proper hydration.
Gay Israel honored by American College of Sports Medicine
Gay Israel, professor and former head of CSU's Department of Health and Exercise Science, is one of only six people nationally to receive a 2015 Citation Award from the American College of Sports Medicine.
Health and Exercise Science students honored at regional conference
Colorado State University Department of Health and Exercise Science students excelled at the Rocky Mountain region's American College of Sports Medicine meeting in Denver on March 27 and 28, bringing home multiple awards for their outstanding research and knowledge.
For Valentine's Day, combine exercise and romance
In honor of February being American Heart Month and also Valentine's Day, the Adult Fitness Program at Colorado State University offers some workout ideas that are not only good for your heart, but also for exercising your romance.
Healthy helpings: Tips for guiltless gobbling this Thanksgiving
Tips and things to keep in mind this holiday season regarding health, eating habits and exercising.