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Tag: "Department of Health and Exercise Science"

CSU researcher opens new lab to study how sleep, circadian disruption affect health

J. Elizabeth Bennett March 05, 2019

Josiane Broussard, assistant professor and the director of the Sleep and Metabolism Laboratory in Health and Exercise Science, is studying how sleep and circadian disruption impairs health and what can be done to counteract these negative effects.

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For breast cancer survivors, group exercise beats personal training for quality of life

CSU MarComm Staff March 03, 2019

Study after study has shown that for cancer survivors, exercise is good. But what kind of exercise is best? 

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CSU student climbs Mount Everest to 17,500-foot South Base Camp

J. Elizabeth Bennett January 25, 2019

Rebekah Cunningham recently traveled for 20 days to reach Mount Everest's South Base Camp, an adventure many of us could only dream about.

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Fall 2018 outstanding graduates of the College of Health and Human Sciences

Gretchen Gerding January 11, 2019

Congratulations to the Fall 2018 Outstanding Graduates!

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Love of fitness inspires alumna’s planned gift to support Health and Exercise Science at CSU

Kelsey Burket January 09, 2019

A lifelong love of health, fitness, and science has inspired alumna Jane Sullivan’s support of the Department of Health and Exercise Science.

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Tips for healthy New Year's resolutions

SOURCE Contributor December 27, 2018

It’s a time of year when many are hoping to make some big changes and create some new healthy habits. Here are a few tips when creating goals around health and habits in the New Year.

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Outstanding Graduate applies education to better the life of his father

J. Elizabeth Bennett December 14, 2018

For outstanding graduate Jesse Lyall, life was one of the greatest teachers he’s found when he was faced with a family medical crisis.

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College of Health and Human Sciences Undergraduate Commencement Ceremony – Dec. 15

Allie Ruckman December 09, 2018

The College of Health and Human Sciences will confer undergraduate degrees at a commencement ceremony on Saturday, Dec. 15, at 7 p.m., in Moby Arena.

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Two CHHS students among 9 finalists for national scholarship

Jeff Dodge December 03, 2018

Ricardo Balderrama-Caraveo and Miranda Fling, both students in CSU's College of Health and Human Sciences, have been named finalists in a national scholarship contest and need votes to win a $2,500 prize.

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Is walking enough of a workout?

SOURCE Contributor November 14, 2018

As probably the most basic form of exercise, walking is still a great way to be active and positively impact health. Here are some of benefits and tips for walking.

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