Be heart smart this February
February isn't just for showing others how much you love them, it's also the month for showing your own heart some love.
Tag: "Department of Food Science and Human Nutrition"
Wdowik column: Don’t be fooled by sugar’s sweetness
The new 2015-2020 Dietary Guidelines have arrived, and while many readers will not study them carefully, there is an important point to bring to your attention: for the first time, they are telling Americans to limit their intake of sugar to 10 percent (or less) of daily calories.
Professor brings ancient Spanish beer’s history to a head
While Colorado State University has gained widespread publicity for its fermentation science and technology program — especially the beer-brewing angle — one CSU faculty member from a different department is taking a new tack by examining the history of beer in a country known primarily for its wine.
The non-dieting diet plan
Tired of starting off every year with the diet you are sure will be the answer, only to start over again next year?
Paula Coleman named Everyday Hero
Paula Coleman, an administrative assistant in the Department of Food Science and Human Nutrition, has been named an Everyday Hero.
Wdowik column: The diet year in review
As we enter a new year, many have set goals to eat better and maybe lose some newly gained holiday pounds.
Healthy You: Join CSU's weight management and mindful eating program
Whether you want to lose weight, maintain your current weight, or learn more about nutrition, the Healthy You program from the Kendall Anderson Nutrition Center is for you.
Wdowik column: Eight ways to reduce your food footprint this season
If you are like most Americans, the last six weeks of the year are filled with family, friends and food. Especially food.
CSU food safety and nutrition champion receives career award
Marisa Bunning, associate professor in the Department of Food Science and Human Nutrition and Extension specialist, was given one of Colorado State University Extension's highest awards last week. She received the F.A. Anderson Award, which recognizes outstanding performance by an Extension professional throughout his or her career.