Ways that probiotics improve your health
Probiotics are super good for our health. Take a look at all the ways they can make you feel better.
Tag: "Department of Food Science and Human Nutrition"
Ways that probiotics improve your health
Probiotics are live microorganisms that are nearly the same as the beneficial bacteria found naturally in the human body. A wide variety of these “good” bacteria live in the gut where they promote digestive health.
New CSU Health and Medical Center hosts Community Open House July 29
Community members and Colorado State University students can now find medical services under one roof at CSU’s new Health and Medical Center, which was completed in June, and is now open for business.
Recipe: Quick kimchi
Try this quick kimchi recipe to explore the flavors of this dish before purchasing or making probiotic-rich kimchi.
Recipe: Quick kimchi
Kimchi, a national dish of South Korea is traditionally made from fermented cabbage that has a spicy, sweet and sour taste. True kimchi with all of its probiotic benefits requires months of fermentation. Try this quick kimchi recipe to explore the flavors of this dish before purchasing or making probiotic-rich kimchi.
5 ways to protect yourself from UV rays
The sun’s ultraviolet (UV) rays can damage your skin in as little as 15 minutes and are the strongest between the hours of 10 am and 4 pm. Use these tips to protect yourself from UV exposure.
CSU researcher to study positive effects of blueberries in postmenopausal women
Sarah A. Johnson will be leading an interdisciplinary research team to study the effects of blueberries on cardiovascular health in postmenopausal women with elevated blood pressure.
Recipe: Quinoa oatmeal
This dish combines quinoa and oats for a flavorful, high protein, high fiber meal or snack. Easy to make and great as leftovers, it will save you time and energy when you don't feel like cooking.
Recipe: Quinoa oatmeal
This dish combines quinoa and oats for a flavorful, high protein, high fiber meal or snack.