7ish tips for healthy eating living on-campus
Eating on-campus can be exciting, easy and a struggle at times. Keep these few tips in mind when picking out meals and drinks.
Tag: "Department of Food Science and Human Nutrition"
Master's student travels to Bali to teach nutrition
Taylor Sofonia is a master's student in Food Science and Nutrition. He recently traveled to Bali to teach children about the importance of nutrition.
College of Health and Human Sciences welcomes 900 students during Ram Welcome
The College of Health and Human Sciences welcomed 900 students during Ram Welcome this year.
The truth about the ketogenic diet
The ketogenic diet is a high fat, low carbohydrate diet with moderate amounts of protein. The ratio commonly used is 90% fat to 10% protein+carbohydrate.
Recipe: Lentil bolognese
Bolognese is a traditional Italian meat-based red sauce. This recipe provides a vegetarian twist with delicious and healthy lentils! Lentils are a good source of protein, fiber and minerals.
CSU Health and Medical Center celebrates with ribbon cutting, Community Open House
Colorado State University’s Health and Medical Center is now open to students and the public. To celebrate the building’s opening, a festive ribbon cutting was held July 28 to honor those who generously donated to the facility. In addition, the public was invited to a Community Open House on July 29.
Jeffrey Miller lands national award for food-service education
The coordinator of CSU’s Hospitality Management Program has won a top national teaching honor.
Are you lonesome tonight? Why we, like Elvis, turn to food for comfort
There are many theories as to why we choose food we know is not good for us. While it may be okay to indulge in these foods occasionally, it is not healthy to make a regular diet of them.
Are you lonesome tonight? Why we, like Elvis, turn to food for comfort
Research has shown that some individuals are more susceptible than others to the habit-forming behavior of overeating high-fat, high-sugar foods.
KRNC Student Spotlight
Taylor Lobdell is from Colorado Springs, Colorado, and a senior at CSU this fall. She was a summer intern at the Kendall Reagan Nutrition Center.