Q&A with health and exercise science student Sarah Ash
Sarah Ash, a junior studying health and exercise science, was able to travel to Dublin, Ireland, for an internship this summer. Learn more about Ash and her internship.
Tag: "College of Health and Human Sciences"
CSU marks a decade of growth, welcomes historic class
The largest and most diverse freshman class in Colorado State University’s history has led to record enrollment for the 10th consecutive year. The university welcomes 33,413 students to campus this year.
Ram Legend Janay DeLoach inducted into CSU Sports Hall of Fame
Colorado State University announced the 2017 Sports Hall of Fame class in August, and included among the inductees is Olympian Janay DeLoach (‘08, ‘12.) Learn more about this stunning athlete and alumni.
The price of inactivity
It might be easy for us to think about and list the benefits of exercise. There’s the increased energy, better outlook, blood pressure regulation, maintaining or decreasing body weight, among others.
Recipe: Black bean and millet medley
Enjoy this quick and easy recipe that is high in protein, nutritious, and most importantly delicious!
Lectures focus on people, pets, and aging
Two aging and cancer research experts are speaking on how our pets can help us learn strategies for healthy aging in humans.
Social work students to install smoke alarms for local residents
This fall students enrolled in SOWK 342: Generalist Practice with Organizations and Communities will partner with Poudre Fire Authority educators and firefighters to install smoke alarms in Fort Collins mobile home parks.
6 facts you didn't know about nightshades
Eating a rainbow of colorful plant foods, including colorful nightshades, is the best way to ensure your body is getting the spectrum of nutrients it needs for optimal health.
Nightshades and your health
The time is ripe for tomatoes, eggplants, peppers and potatoes - nightshade foods that make summer dishes bright… but should you be concerned about nightshade’s so-called dark side?
The dark side of nightshades
Nightshades have a dark past. Many popular elimination diets claim nightshades are a source of inflammation and should be avoided, but what does science say?