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Tag "Department of Food Science and Human Nutrition"

Ways that probiotics improve your health

Probiotics are super good for our health. Take a look at all the ways they can make you feel better.

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New CSU Health and Medical Center hosts Community Open House July 29

Community members and Colorado State University students can now find medical services under one roof at CSU’s new Health and Medical Center, which was completed in June, and is now open for business.

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Recipe: Quick kimchi

Try this quick kimchi recipe to explore the flavors of this dish before purchasing or making probiotic-rich kimchi. 

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5 ways to protect yourself from UV rays

July is UV Awareness Month! Use these tips to protect yourself from UV exposure.

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Wdowik nutrition column: 5 tips for avoiding food-caused illness

When planning your next barbecue, picnic or camping trip, be aware that summertime rates of food poisoning skyrocket.

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CSU researcher to study positive effects of blueberries in postmenopausal women

Sarah A. Johnson, an assistant professor and director of the Functional Foods & Human Health Laboratory in the Department of Food Science and Human Nutrition at Colorado State University, will be leading an interdisciplinary research team to study the effects of blueberries on cardiovascular health in postmenopausal women with elevated blood pressure.

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Recipe: Quinoa oatmeal

This dish combines quinoa and oats for a flavorful, high protein, high fiber meal or snack. Easy to make and great as leftovers, it will save you time and energy when you don’t feel like cooking.

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Gift supports expanded nutrition outreach, programming in new Health and Medical Center

The Colorado State University Kendall Reagan Nutrition Center will be providing nutrition and outreach programming to the campus and community in an expanded space thanks to a transformational gift from longtime supporters Pat and Larry Kendall.

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5 nutrients you need during pregnancy

During pregnancy, your body needs the same balanced food intake as it did before pregnancy, but these important nutrients need special attention.

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Eating for a Healthy Pregnancy

If you are pregnant or planning to become pregnant, there are many nutrition tips that can help you feel better, decrease your risk of complications, and improve your baby’s health.

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